按一下以編輯母片標題樣式,按一下以編輯母片,第二層,第三層,第四層,第五層,*,*,*,Hi.Im Your Liver!,嗨,我是您的肝臟！,Let me tell you how much I love youin,9,ways.,讓我告訴您我有多愛您,九,種方式。,1,.I,store the iron,reserves you need,as well as a lot of,vitamins and other minerals.,Without me,you wouldnt have the strength to carry on!,1.,我儲存您需要的,鐵質,和許多,維他,命、礦物質,等。,沒有我，,您就沒有力量的泉源！,2,.I,make bile,to help digest your food.,Without me,youd waste away to nothing.,2.,我促使,膽囊,消化您所吃進來的食物。,沒有我您會骨瘦如柴,、衰弱，直至死亡。,3,.I,detoxify poisonous chemicals,you give me,and that includes alcohol,beer,wine and drugs(prescribed and over-the-counter)as well as illegal substances.,Without me,your bad habits would kill you.,3.,我為您篩濾有害的,毒素，包括酒精飲,料和各類合法或非,法的藥品和食物。,沒有我，,您的壞習慣會讓您致命。,4,.I,store energy,like a battery,by stockpiling sugar(carbohydrates,glucose and fat)until you need it.,Without me,the sugar level in your blood could fall dramatically and youd go into a coma.,4.,我像電瓶一般儲存,能量,（如：醣類、葡萄糖和,油脂），在您需要它們,時，適時提供。,沒有我，您的血醣會,驟降，而且還可能進,入昏迷狀態。,5,.I,make the blood,that got your system going even before you were born.,Without me,you wouldnt be here!,5.,我促使血液在您全身,各器官正常運作，甚,至在您出生之前就開,始照顧您。,有了我，才有今天的您！,6,.I,manufacture new proteins,that your body needs to stay healthy and grow.,Without me,you wouldnt grow properly!,6.,我為您,製造所需之,蛋白質,，讓您持續,保有健康和成長。,沒有我，,您不可能正常發育。,7,.I,remove poisons,from the air,exhaust smoke and chemicals you breathe.,Without me,youd be poisoned by pollutants!,7.,我將您從空氣中吸入的廢氣和化學等有毒物質，自體內移除。,沒有我，,您將被污染物質所毒害！,8,.I,make clotting factors,that stop the bleeding when you accidentally prick yourself.,Without me,youd bleed to death!,8.,我促進凝血的功能，使得您在意外受傷出血時，能產生止血的功效。,沒有我，,您會因出血不止而死！,9,.I,help defend you,against the germs going into your body all the time.I take those cold germs,flu bugs and other germs you encounter,and knock them dead-or at least weaken them.,Without me,youd be a sitting duck for every infection known to man.,9.,我無分晝夜地協助您抵抗入侵的各種細病菌，殺死或削弱它們。,沒有我，,您會成為人類各種感染疾病的,眾矢之的,。,Thats how much,I love you.,以上就說明了我有多麼的愛您,but do you love me?,然而，您有愛我嗎？,Let me tell you some easy ways to love me,your liver.,讓我告訴您一些愛我（您的肝臟）的方式。,Dont drown me in beer,alcohol or wine!,不要讓我沈溺在酒精飲料之中！,Even one drink is too much for some people and could scar me for life.,甚至對某些人而言，一小口也是過多了，這可能在我生命之中造成無法抹滅的傷痛。,I scar easily.and those scars,called cirrhosis are permanent.,我很容易受傷,這些傷害是永遠的致命傷，它叫,肝硬化,。,Medicine is sometimes necessary.But,taking pills when they arent necessary is a bad habit,.All those chemicals can really hurt a liver.,有時服用藥品是必要的。但是不需服用的藥品成為服用的壞習慣時，這些化學物可能真的傷害到肝臟了。,Watch those drugs!,All drugs are chemicals,and when you mix them up without a doctors advice you could create something poisonous that could damage me badly.,注意藥品的服用！,所有的藥品都是化學物，當您沒有請教醫生而亂服時，您可能已經中毒了，而我所受到的傷害會是更深。,Be careful with,aerosol sprays,!,注意噴霧劑的使用！,Remember,I have to detoxify what you breathe in,too.So when you are cleaning with aerosol cleaners,make sure the room is ventilated,or wear a mask.,切記，我對您吸入的氣體也必須做濾毒的工作。所以當您使用清潔劑時，屋內的空氣必須流通，或請戴上口罩。,That goes double for bug sprays,mildew sprays,paint sprays and all those other chemical sprays you use.Be careful what you breathe!,殺蟲劑、防霉劑、噴漆和其他化學噴劑會加倍的傷害肝臟。要注意，不要讓它們被吸入體內！,Watch what gets on your skin!,Those insecticides you put on trees and shrubs not only kill bugs they can get to me right through your skin and destroy my cells,too.Remember theyre all chemicals.,注意附在您皮膚上的東西！,那些噴灑在樹叢的殺蟲劑不只是殺蟲而已，他們也會透過您的皮膚摧毀我的細胞。切記！他們都是化學製劑。,Cover your skin with gloves,long sleeves,a hat and mask every time insecticides are in the air or if youre handling them.,當您在噴灑殺蟲劑時，務必要戴手套、帽子、口罩和穿長袖衣服，把皮膚遮蓋起來。,Dont eat too much,fatty food,!,I make the cholesterol your body needs,and I try to make the right amount.,不要吃太,油膩,的食物！,我會提供您身體所需的膽固醇，並且會做適量的調配。,Give me a break.Eat a good,well balanced nourishing diet.If you eat the right stuff for me,Ill really do my stuff for you!,讓我有喘息的機會去吸收有益，而且均衡滋養的食物。如果您為我吃對了食物，我也一定為您盡忠職守、肝腦塗地。,Take My Advice,Please!,請接受我的建議！,Check me out with your doctor.,請您的醫生為我作檢查。,Blood screening tests can identify some trouble.,做,血液拴篩測試,可能會找出一些問題。,If Im soft and smooth,thats good.If Im hard and bumpy,that could mean trouble.,如果我是柔軟、平滑，就表示我很健康。如果,堅硬不平，就可能出了問題。,If your doctor suspects trouble,ULTRA SOUND and CT scans can look into it.,如果您的醫生產生疑慮時，可以,超音波和電腦,斷層掃描來做觀察。,My life,and yours,depends on how you treat me.,我和您一生的幸福就靠您如何對待我了。,1991,年，我的肝臟,原生性,癌細胞腫瘤；醫學稱之,H.C.C.,位置如圖,:,6 X 5 X 4.5,公分，切除後存活至今。當時檢查血液,A.F.P.,(,胎兒蛋白,),高於現在檢查的正常值,1.4,(,10.9,ng,/ml,),百倍多,。,(C.F.M.),突然發作右側腰部好痛,!,無法深呼吸、打噴嚏、哈哈大笑。尿液如紅茶。,肝臟屬消化系統，肝功能異常時，時常易誤判是腸胃病而投錯藥劑，延誤肝臟治療時機。如血液檢驗有肝炎；須遵照西醫醫生的建議：,不要,去企圖嘗試中醫藥草治療，徒然增加肝臟的負擔，反而使病情惡化。,不能,喝酒抽菸、,不要,吃醃製與添加防腐劑的食物、發霉的豆纇（如花生、玉米）、烤焦的食物，多吃新鮮蔬果，適當的運動與休息，,避免,過度勞累，,避開,空氣污穢的場所,(,燃燒廢棄物、油漆、農藥、殺蟲劑,),，,定期作肝臟追蹤檢查,。這是敝人病癒後的心得給您作參考，祝大家身體健康，有健康的身體勝過萬貫家產。,（,C.F.M.,）,